WHY DO WE NEED TO LOOK GOOD TO FEEL GOOD?

 

Stress and lack of sufficient quality time makes life dull, boring, stressful and unrewarding. In today’s digital, polluted world, most people are looking for a method or process to de-stress in an easy, approachable and inexpensive way. Modern  medicine has clearly defined stress as the biggest cause for most of the leading illnesses such as diabetes, hypertension (high blood pressure) and psychological disturbances that seriously impede the quality of life. What our mind goes through reflects on our body and face. Stress can cause facial ageing, premature hair greying and weight gain.

De-stressing and de-toxing are the two important methods that help counter these stress related mind and body damages. Medical science has proven that relaxation techniques such as massage of face, body, head and feet release endorphins, the hormones responsible for giving you a sense of “feel good”.

People are now understanding the value in traditional alternative medical practices such as Ayurveda (traditional Indian medicine), Shiya-tsu (traditional Japanese massage technique) and Thai massage.